Category: Cancer
Stress and Chronic Disease
What do the following have in common: toxin exposure, poor sleep, unknown or unaddressed food allergies, fasting, over-exercising, extreme dieting, maintaining a busy schedule, raising children and living in today’s modern world? These are all very common sources of modern... Read More
Is the Keto Diet Right for You? Benefits and Considerations
The keto diet: A powerful tool for some, but not for everyone The keto diet became incredibly popular thanks to its potential to promote weight loss and improve certain health conditions including some cancers. This low-carbohydrate, high-fat diet induces a state... Read More
From Farm to Fork: Reconnect and revitalize your relationship with food
The way we interact with our food today is drastically different than it was in the past. With modern food processing, long-distance transportation, and convenience-focused lifestyles we have become increasingly disconnected from the processes that actually bring food from the... Read More
Hidden Ingredients in Your Food
Have you noticed that even the simplest and healthiest seeming foods out there can still have loads of unknown chemicals and preservatives written on the nutritional label? Take simple dehydrated beef or "beef jerky". One would think, "Sure, there's probably... Read More
Benefits of Infrared Sauna
As we are still taking those extra steps to avoid the seasonal cold and flu (and now Coronavirus), reducing stress, improving sleep, increasing hydration, and focusing on gut health and a low inflammatory diet are still really the best things... Read More
Gluten and Our Nation's Declining Health
I started piecing the gluten conundrum together early in my chiropractic practice in Bend Oregon around 2006 back before going gluten-free was a thing. Although Sports Medicine was my focus at the time, I just could not turn the other... Read More
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