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Category: Cancer


Stress and Chronic Disease

Written By Dr. Jason Kremer on January 25, 2024

What do the following have in common: toxin exposure, poor sleep, unknown or unaddressed food allergies, fasting, over-exercising, extreme dieting, maintaining a busy schedule, raising children and living in today’s modern world? These are all very common sources of modern... Read More


Is the Keto Diet Right for You? Benefits and Considerations

Written By Wellness Doctor on October 27, 2023

The keto diet: A powerful tool for some, but not for everyone The keto diet became incredibly popular thanks to its potential to promote weight loss and improve certain health conditions including some cancers. This low-carbohydrate, high-fat diet induces a state... Read More


From Farm to Fork: Reconnect and revitalize your relationship with food

Written By Wellness Doctor on September 9, 2023

The way we interact with our food today is drastically different than it was in the past. With modern food processing, long-distance transportation, and convenience-focused lifestyles we have become increasingly disconnected from the processes that actually bring food from the... Read More


Hidden Ingredients in Your Food

Written By Dr. Jason Kremer on April 14, 2020

Have you noticed that even the simplest and healthiest seeming foods out there can still have loads of unknown chemicals and preservatives written on the nutritional label? Take simple dehydrated beef or "beef jerky". One would think, "Sure, there's probably... Read More


Benefits of Infrared Sauna

Written By Dr. Jason Kremer on March 31, 2020

As we are still taking those extra steps to avoid the seasonal cold and flu (and now Coronavirus), reducing stress, improving sleep, increasing hydration, and focusing on gut health and a low inflammatory diet are still really the best things... Read More


Gluten and Our Nation's Declining Health

Written By Dr. Jason Kremer on March 30, 2020

I started piecing the gluten conundrum together early in my chiropractic practice in Bend Oregon around 2006 back before going gluten-free was a thing. Although Sports Medicine was my focus at the time, I just could not turn the other... Read More


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