Blog
Do Not Forget: It's Spring!
With all the craziness of coronavirus (CV) going on, it can be easy to forget that we are in the season of growth: Spring! Well, it may also be easy to remember, since the weather is getting nicer and most... Read More
What's the Point? Nei Guan, P6
The 6th point on the Pericadium channel is named Nei Guan, or Inner Pass. The main use for this point at home is to benefit nausea that is due to almost any cause, whether from morning sickness during pregnancy or motion... Read More
The Opioid Epedemic
Enough about the current "pandemic" that's still go our heads spinning, today and for the next two upcoming columns I would like to remind everyone about our country's current Opioid "epidemic". Although several businesses, including healthcare businesses, have had to... Read More
Hidden Ingredients in Your Food
Have you noticed that even the simplest and healthiest seeming foods out there can still have loads of unknown chemicals and preservatives written on the nutritional label? Take simple dehydrated beef or "beef jerky". One would think, "Sure, there's probably... Read More
Creating a Positive Mindset and Managing Stress
With this whirlwind of stressors and uncertainties, I thought now would be an appropriate time to post on the importance of having a positive mindset. With businesses shutting their doors and my wife and I litterally just closing on the... Read More
TCM Stages and Herbal Treatments for Coronavirus Infection
There are two main schools in Traditional Chinese Medicine (TCM) (Cold Damage and Warm Disease) that explain the stages of invasion of an external factor, which in Western parlance includes colds, flus, and the current progressions seen in the COVID-19... Read More
Benefits of Infrared Sauna
As we are still taking those extra steps to avoid the seasonal cold and flu (and now Coronavirus), reducing stress, improving sleep, increasing hydration, and focusing on gut health and a low inflammatory diet are still really the best things... Read More
Chiropractor Offering Pain Management During Coronavirus in Bend Oregon
During the current Coronavirus outbreak, Wellness Doctor will continue to provide care for chronic and acute injury management in Bend Oregon including neck and back pain, strains and sprains, sports injury and auto injury care, as well as neurological and/or... Read More
Gluten and Our Nation's Declining Health
I started piecing the gluten conundrum together early in my chiropractic practice in Bend Oregon around 2006 back before going gluten-free was a thing. Although Sports Medicine was my focus at the time, I just could not turn the other... Read More
Simple Tricks for Boosting Immune Function
As this Coronavirus global pandemic continues to raise awareness on what we can do to stay safe and stop the spread, I'm going to link a prior column I did for Paleo Magazine regarding "Simple Tricks to Boost Immune Function".... Read More
